Amount of Fructose in Pears, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Pears, canned, light syrup pack, solids and liquids there is 5.1 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Pears, canned, light syrup pack, solids and liquids.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Pears, canned, light syrup pack, solids and liquids

Pears, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, light syrup pack, solids and liquids are listed below.

Water 84.46 g 84.46%
Energy (calorie) 57 kcal
Energy (joule) 238 kJ
Protein 0.19 g 0.19%
Total lipid (fat) 0.03 g 0.03%
Ash 0.14 g 0.14%
Carbohydrate, by difference 15.17 g 15.17%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 12.1 g 12.1%
Sucrose 1.1 g 1.1%
Glucose (dextrose) 4.8 g 4.8%
Fructose 5.1 g 5.1%
Maltose 1.1 g 1.1%
Calcium, Ca 5 mg
Iron, Fe 0.28 mg
Magnesium, Mg 4 mg
Phosphorus, P 7 mg 0.01%
Potassium, K 66 mg 0.07%
Sodium, Na 5 mg
Zinc, Zn 0.08 mg

Nutrients in Pears, canned, light syrup pack, solids and liquids